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These are inspirations that have supported me:

When I aspire from my TRUE\NORTH,
I live a life of purpose.
Lit by intimacy and integrity,
My truth, is my path.
The grace of my True\Self,
Is the flame that inspires my journey.

finding my TRUE\NORTH

“I used my facades as protection, so that you could not see inside me. I used my addictions as protection, so that I could not see inside myself. I share my story, so that you may know my truth. I seek my TRUE\NORTH so that I may know my TRUE\SELF”.


finding my TRUE\NORTH

“I must be willing to look at the dark side in order to heal my mind and heart, because that is the road to freedom. I must walk into darkness to find the light and walk into fear to find peace.”


~Daily Reflections, May 1


“Owning my own story can be hard, but not nearly as difficult as spending my

life running from it. 


Embracing my vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy - the experiences that

make me the most vulnerable. 


Only when I am brave enough to explore my darkness will I discover the infinite

power of my light.”

Dr. Brene Brown


“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.“

Carl Jung

“Surrender is the courage to stop the fight.

Acceptance is humility to let go of control.

Faith is blindly trusting the process.

Bravery is starting anew.

Optimism is leaning in, to discovery.

Aspire is rising up with purpose.

Inspiration is pursuit with intention.

TRUE\NORTH is living my truth.”


finding my TRUE\NORTH

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